Pilates and Fitness instructor
Celebrating The Best Of Fitness!
I am honoured to have been nominated for The Heart and Soul Best of British Fitness Awards in the following Category:
🖤 Regional Instructor South East
Thank you!
https://docs.google.com/forms/d/e/1FAIpQLSeiBqfFeg9risp1KyZ2O5DQujJ_StDYOKwUGiBZOQgtC3ImqQ/viewform?fbclid=IwAR0vu6OXhHa4cvsWhctqWJyrxPCwJ5uIdkvYEd2UlT9dtfGU80uWiYwm5y8_aem_AXBP0zjK7m5-56QK4aJlgVkUPppDsDMMg8pNWGRBsyTiFUaKoZXn1Ug7ZL1PDtELjEs
Latest short videos PILATES ON THE BLOCK: https://sallyreed.fitness/pilates-on-the-block/
Current Classes
Ash Manor Sports Centre Classes:: SALLY-REED-FITNESS
- Book for Online and Tuesday classes here: https://sallyreedfitness.sumupstore.com/
This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.
Online Classes Available
There are different ways to keep active on different platforms:
YouTube Channel:
SallyReedFitness On Demand V.I.P. group
- Express daily workouts, Zoom sessions and Nutrition focus group. Book here:
Live Classes:
- Thursdays 7pm Flex and Tone followed by Pilates at 7.45pm
- Saturday Morning Pilates at 8am
- Book here: https://www.freedom-leisure.co.uk/centres/ash-manor/
- Tuesdays: Fitness Pilates at 7pm Book online https://sallyreedfitness.sumupstore.com/
For more general information on getting started please visit my facebook page.
Latest News Half term week schedule to view
Community classes and Online packages available
Community Timetable
SALLYREEDFITNESS
Founded in 2015.
Do you have questions about my classes we offer here?
“Physical fitness is the first requisite of happiness”.
Joseph Pilates
SallyReedFitness 